<span class="p-span"><span class="p-span">The Cougar Summer Workout Program is a strength and conditioning program that includes weights, running, agility, and skill work. It will help prepare our athletes for competition. The SSC Camp will take place from 8-10 AM. All skill development will take place after 10:00. Athletes that go through the 2 hour program will have an opportunity to attend a 1 hour skills session after SSC. </span><span class="p-span">EVERYONE MUST HAVE A PHYSCICAL/MEDICAL HISTORY COMPLETE BEFORE THE 1ST DAY OF SUMMER WORKOUTS. APPOINTMENTS WILL BE AVAILABLE IN THE NURSE'S OFFICE THROUGH THE END OF HE SCHOOL YEAR.</span></span><span class="p-span"><span class="p-span">* All athletes entering 7th thru 12th grades are encouraged to attend! Please make sure your athlete is signed up for Bloomz for their particular sports that they will be training. All communications will be through Bloomz.</span></span><span class="p-span"><span class="p-span"><br></span></span><span class="p-span"><span class="p-span"><span style="font-size: 0.85rem;"><font color="#9c0000"><b>NON-REFUNDABLE</b></font></span><br></span></span>