<span class="p-span">The Cougar Summer Workout Program is a strength and conditioning program that includes weights, running, agility, and sport specific training. It will prepare out athletes for competition. All athletes entering 7th thru 12th grades are encouraged to attend. Camp will be held Monday-Thursday, except for the first week due to Memorial Day.</span><span class="p-span">EVERYONE MUST HAVE A PHYSCICAL/MEDICAL HISTORY COMPLETE BEFORE THE 1ST DAY OF SUMMER WORKOUTS.</span><span class="p-span"><br></span>
